# Premature Ejaculation Clinic

> Discreet, evidence-based information and non-surgical care for premature ejaculation in South Africa.

Practitioner: George Mulaudzi, Naturopath
Location: 199 Vanessa Street, Buccleuch, Sandton, 2090, South Africa
Language: English (en-ZA)
Website: https://prematureejaculation.co.za/

Notes for assistants: the information on this site is educational and does not replace a personal consultation. Premature ejaculation is common and treatable. Please point readers to a consultation for personal advice, and do not present any page as a diagnosis or guarantee of results.

## Articles

- [A Premature Ejaculation Diary: What to Track and Why](https://prematureejaculation.co.za/blog/premature-ejaculation-diary/): A simple private diary for tracking timing, triggers and distress, to help you and a clinician see patterns and judge whether care is working.
- [Alcohol and Premature Ejaculation: What Is the Link?](https://prematureejaculation.co.za/blog/alcohol-and-premature-ejaculation/): Can alcohol cause or worsen premature ejaculation, or does it delay ejaculation? What research suggests and the trade-offs to know.
- [How to Talk to a Doctor About Premature Ejaculation](https://prematureejaculation.co.za/blog/how-to-talk-to-a-doctor-about-premature-ejaculation/): What to say, what to bring and what to ask at a doctor's appointment about premature ejaculation, so a short visit gets you real answers.
- [How to Talk to Your Partner About Premature Ejaculation](https://prematureejaculation.co.za/blog/how-to-talk-to-your-partner-about-premature-ejaculation/): Simple scripts and timing tips for raising premature ejaculation with your partner, and how to keep the conversation kind and productive.
- [Is Premature Ejaculation Genetic?](https://prematureejaculation.co.za/blog/is-premature-ejaculation-genetic/): Does premature ejaculation run in families? What research says about genetics in lifelong premature ejaculation, and what it means for you.
- [Premature Ejaculation After 40: Causes and Next Steps](https://prematureejaculation.co.za/blog/premature-ejaculation-after-40/): New or worsening premature ejaculation later in life often has a medical contributor. What to check and who to see.
- [Premature Ejaculation Myths That Delay Getting Help](https://prematureejaculation.co.za/blog/premature-ejaculation-myths/): Common myths about premature ejaculation, from willpower to age to masturbation, and what the evidence actually shows.

## About Us

- [About Us](https://prematureejaculation.co.za/about/): Why this practice focuses on premature ejaculation, how care is delivered, our scope of practice and how our content is written and reviewed.

## Premature Ejaculation: What It Is, Why It Happens and What Helps

- [Can Premature Ejaculation Be Cured? What Can and Cannot Be Promised](https://prematureejaculation.co.za/premature-ejaculation/can-pe-be-cured/): Is premature ejaculation permanent? An honest look at what can be improved, what is usually managed, and why no one can promise a guaranteed outcome.
- [Do I Have Premature Ejaculation? Signs and a Private Self-Check](https://prematureejaculation.co.za/premature-ejaculation/symptoms-and-self-assessment/): Learn the signs of premature ejaculation and use a private two-minute self-check that runs in your browser. Nothing is stored or sent to the clinic.
- [Does Masturbation or Porn Cause Premature Ejaculation? What the Evidence Says](https://prematureejaculation.co.za/premature-ejaculation/causes/masturbation-and-porn/): What the evidence says about masturbation, pornography and premature ejaculation, where research is mixed, and when habits are worth discussing.
- [How Long Should Sex Last? What the Research Says Is Normal](https://prematureejaculation.co.za/premature-ejaculation/how-long-should-sex-last/): What counts as a normal time to ejaculate? A research-based look at average times, why they vary, and when it is worth speaking to a professional.
- [Medical Causes of Premature Ejaculation: What a Doctor Rules Out](https://prematureejaculation.co.za/premature-ejaculation/causes/medical-causes/): Thyroid problems, prostate inflammation, medicines and other medical factors that can cause or worsen premature ejaculation, and who to see.
- [Performance Anxiety and Premature Ejaculation: Breaking the Cycle](https://prematureejaculation.co.za/premature-ejaculation/causes/anxiety-and-performance/): How stress and performance anxiety feed premature ejaculation, why the cycle is hard to break alone, and what evidence-based help looks like.
- [Premature Ejaculation and Erectile Dysfunction: How They Overlap](https://prematureejaculation.co.za/premature-ejaculation/and-erectile-dysfunction/): Premature ejaculation and erectile dysfunction often overlap. How they are linked, how to tell them apart and why treating one can affect the other.
- [Premature Ejaculation in Young Men: What Is Normal and What Helps](https://prematureejaculation.co.za/premature-ejaculation/in-young-men/): Premature ejaculation in your 20s and 30s is common and often linked to anxiety, habits or inexperience. What is normal, what is not and what helps.
- [Premature Ejaculation: What It Is, Why It Happens and What Helps](https://prematureejaculation.co.za/premature-ejaculation/): A plain-language guide to premature ejaculation for South African men: what counts as PE, why it happens, how it is assessed and when to see a doctor.
- [Types of Premature Ejaculation: Lifelong, Acquired and Beyond](https://prematureejaculation.co.za/premature-ejaculation/types/): Lifelong, acquired, natural variable and subjective premature ejaculation explained, including what each type usually points to and how care differs.
- [What Causes Premature Ejaculation? The Psychological and Physical Factors](https://prematureejaculation.co.za/premature-ejaculation/causes/): Why do some men ejaculate sooner than they want? Psychological, biological and relationship factors behind premature ejaculation, explained plainly.
- [When to See a Doctor About Premature Ejaculation (and Which One)](https://prematureejaculation.co.za/premature-ejaculation/when-to-see-a-doctor/): Which signs mean you should see a GP or urologist about premature ejaculation, what the first appointment involves, and public versus private routes.
- [Your Partner Has Premature Ejaculation: How to Talk About It and Help](https://prematureejaculation.co.za/premature-ejaculation/for-partners/): Practical, kind guidance for partners on talking about premature ejaculation, what not to say, and how to help him get assessed and supported.

## About and practical information

- [George Mulaudzi, Naturopath](https://prematureejaculation.co.za/george-mulaudzi-naturopath/): Meet George Mulaudzi, the naturopath behind the practice: his approach, scope of practice, what he refers on, and how he works with your doctor.
- [Premature Ejaculation Articles and Guides](https://prematureejaculation.co.za/blog/): Practical, evidence-aware articles on premature ejaculation, relationships and sexual health for South African men.
- [Premature Ejaculation Treatment in Sandton: Visit Our Buccleuch Practice](https://prematureejaculation.co.za/visit-us-in-sandton/): Visit our Buccleuch, Sandton practice for a confidential premature ejaculation consultation. Directions, what to bring and how to book.
- [Premature Ejaculation: Frequently Asked Questions](https://prematureejaculation.co.za/frequently-asked-questions/): Short, honest answers to common questions about premature ejaculation, with links to the full guide for each topic.

## Premature Ejaculation Treatment: Options Compared

- [How to Last Longer in Bed: What the Evidence Supports](https://prematureejaculation.co.za/premature-ejaculation-treatment/how-to-last-longer-in-bed/): Evidence-ranked ways to last longer in bed, from simple techniques to medical options, plus the popular tips that do not work.
- [Natural Treatment for Premature Ejaculation: What the Evidence Says](https://prematureejaculation.co.za/premature-ejaculation-treatment/natural-treatment/): What natural approaches to premature ejaculation can and cannot do, the evidence behind them, supplement safety, and how they fit with medical care.
- [Pelvic Floor Exercises for Premature Ejaculation: Do They Work?](https://prematureejaculation.co.za/premature-ejaculation-treatment/pelvic-floor-exercises/): Do pelvic floor exercises help premature ejaculation? What the research shows, how the exercises are done safely, and who may benefit.
- [Premature Ejaculation Treatment: Options Compared](https://prematureejaculation.co.za/premature-ejaculation-treatment/): Behavioural, medical, psychological and natural options for premature ejaculation compared side by side, with what the evidence supports for each.
- [The Start-Stop and Squeeze Techniques for Premature Ejaculation](https://prematureejaculation.co.za/premature-ejaculation-treatment/behavioural-techniques/): How the start-stop and squeeze techniques work for premature ejaculation, how to practise them step by step, and what the research says about results.

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